What Goes Up...

 

We've all heard the saying, "What Goes Up, Must Come Down", right? I even have some "Blood, Sweat and Tears" featured on the podcast, singing the song, "Spinning Wheel", which starts off with this phrase.

 

The idea behind the phrase is, basically, your actions are like a boomerang...what you "throw" out there WILL come back!

 

Are you o.k. with that?

 

Yes, this is a continuation of what we discussed in the last article and podcast. Yet, I feel the need to continue this discussion because I see the lack of understanding of this concept literally, every single day.

 

My supervisor is completely stressed out every time I see her. As a matter of fact, before I was officially hired at this company, she told me that it was a stressful job...VERY stressful. Yet, what I have found to be true is this: SHE is stressed...VERY stressed and MY part of the job is not really stressful at all.

 

Sure, my job is completely different than hers but, this makes a very important point in how all of this works. Because she "speaks" stress in her work environment, she assumes it's that way for those that do what I do as well. She SPEAKS stress, she SEES stress, she FEELS stress and, in my opinion, stress will END her position with this company within a few more months, if that long.

 

Here's another thing that I have noticed about this situation: my supervisor CREATES stress in this work environment and it's not producing positive results for her. I have observed that my co-workers do not respect her nor do they respond well to her. I'm not trying to over-simplify this but, one main reason this happens is because "what goes up, must come down" or, in other words, she is getting back what she is putting out.

 

What about you?

 

Take a moment and write down some descriptions of your life. Break it down to descriptions of your typical day if you prefer. Use "descriptive" words (adjectives) on this list and see what you come up with as you do so. Don't think too much about it...just "brainstorm" and write down what honestly comes to mind.

 

How do you feel about what you discovered with this list?

 

This can become a vicious cycle in which YOUR stress can cause stress to others around you which, in turn, can cause YOU stress and on and on it can go.

 

You may not agree with me and that's o.k. But, can I get you to at least consider what I'm saying to be true? Try this - and I mean REALLY give it your best shot - and see what begins to happen. CHANGE YOUR THOUGHTS which, in turn will CHANGE YOUR WORDS and your ACTIONS.

 

Yeah, again, I acknowledge that this is easier said than done but, listen, stop trying to fit everything into our "microwave-mentality" culture. THIS MAY TAKE SOME TIME but, if you really put the effort into this, I believe that you will see positive results pretty quickly.

 

CHANGE YOUR THOUGHTS: Make an even stronger effort to immerse yourself with positive information. Stop watching the news and start listening to positive recordings as well as begin reading more positive articles. Hey, just turn the television OFF and see what happens. Consciously "chase out" any negative thoughts that begin to try to find a home in your mind. DO NOT allow it to do that...chase it off!

 

CHANGE YOUR WORDS: Changing your thoughts will begin to change your speech! You will begin to THINK more before spewing out some negative poison and your words will follow your thoughts and become more positive. And, by changing your thoughts and words, you will also begin to...

 

CHANGE YOUR ACTIONS:  You haven't forgotten the message from the last article already, have you? "Your feet will follow your mouth!" Once you begin to think differently (more positive) and you begin to talk differently (more positive and encouraging) then, it will not be long before your ACTIONS themselves begin to change. What you "put out" will become more positive and productive and, YES, you will begin to see this having a positive impact on those around you. If you are in any kind of management or supervisory position you will actually see more positive actions and, believe it or not, more positive production from your team.

 

Hey, you can choose to give this a try and see what happens or you can keep getting what you are getting from what you are doing. What's that definition of "insanity" again? "Doing the same things over and  over again and expecting different results."

 

So, as always, it's up to YOU.

 

Choose wisely, friend. Your "life" really does depend on it.

 

Until next time...

 

"Make it an AWESOME day! (Who else is going to do it for you?)"

 

Mike 

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The Need to Tame the Tongue

"We can make a large horse go wherever we want by means of a small bit in its mouth.  And a small rudder makes a huge ship turn wherever the pilot chooses to go, even though the winds are strong. In the same way, the tongue is a small thing that makes grand speeches.

But a tiny spark can set a great forest on fire." (James 3: 3 - 5; NLT)

 

Have YOU ever lost control of YOUR tongue? I could be wrong but I think I can answer that question for you with a "Yes". Am I right?

 

Most all of us - if NOT all of us - have said things that, almost immediately, we wish we could take back. And, at other times, it may take a few days or even weeks before that regret sets in. But, the fact is, once said, words cannot be "unsaid".

 

I heard the following story several years ago and it points out just how hard it is to try to recapture words once they are spoken. It seems that a man, in a  moment of frustration, said some negative and even untrue things about a person who had been a friend. This man was so angry and frustrated that he told three or four other people. After about a day, he began to regret what he had said and decided to visit the village wise man to seek advice on what he should do. The wise man instructed the fellow to go to each door of those he told the falsehood to, knock on the door and ask who all they shared what he had said. The wise man instruced the gentleman to do this at all three or four people's homes that he had told and then he was to place a feather on the doorstep of each of those people along with the steps of those with whom the story had been shared. At each of these houses he was to also ask if they had shared the story with others and, do the same thing at each of those houses. He soon found that he had placed feathers on the doorsteps of houses all over the town.

As instructed, he returned to visit the wise man the very next day to find out what else he needed to do to try to make this mistake right. His heart fell as the wise man instruced him to now go back and collect all of the feathers that had been placed on the doorsteps. The man expressed his despair since this would be an impossible task due to light winds taking place overnight.

"So it is with your words once spoken." explained the wise man. "They spread beyond your ability to ever recapture what has been said."

 

We can use all kinds of excuses by saying things like, "I just speak before I think!" which, in reality, cannot be true. You cannot speak it unless you think it first.

 

The problem is CONTROL.

 

The way to control your speech is to control your thoughts. And, the way to control your thoughts is to constantly absorb as much positive information as possible. 

You control your thoughts which, in turn, can help control your words.

Yeah, I know...easier said than done. Still yet, the goal is to THINK before it's "said and done".

Until next time...

"Make it an AWESOME day! (Who else is going to do it for you?)"

Mike

Future You University    "Like" FYU on Facebook!    Podcast on iTunes

Podcast RSS feed    4 "no cost or low cost" start ups!
 

Words Live on Forever

 

“Extend to each person, no matter how trivial the contact, all the care and kindness and understanding and love that you can muster, and do it with no thought of any reward. Your life will never be the same again.”
Og Mandino
1923-1996, Author

 

WOW! Powerful words that still live on today even though many years have passed by since the death of Mr. Og Mandino.

 

Words that still have an impact on anyone and everyone that reads (or perhaps hears if this was said in a recorded speech that he made at some point) them and shares them.  Hey, not only am I sharing them here, I also posted this quote on my Facebook page. Why? Because I think they are powerful and important for each of us to consider and implement in our lives.

 

Words live on forever. That, my friend, is a fact. Even the unwritten word lives on forever in the minds of those who heard them whether kind or unkind, true or untrue, sweet or sour.

 

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You see, you leave a legacy even with the words that you speak. I hope, like me, that it causes you to stop and choose a little more carefully the words that you speak and/or write because, indeed, they will live on forever.

 

What kind of legacy will YOUR words leave behind? Here’s a hint: the same legacy that they are leaving behind even today.

 

But the good news is that you CAN change what happens from this point on regardless of what legacy has been left up to this time. Sure, it will be an uphill battle but don’t you want to leave a POSITIVE legacy? Don’t you want to leave words behind that ENCOURAGE and LIFT UP those that hear/read them now and for years to come?

 

Sure you do.

 

Start now, right now and make it your mission to leave a powerful legacy that will be a blessing to those for years to come. You CAN do it!

 

“Make it an AWESOME day! (Who else is going to do it for you?)”

 

Mike

This entry was posted in Empower Network