As always, if you haven't had the chance to read the previous article (contains Part 1 & 2), be sure to do so before you read today's article. Go ahead...I'll wait. Go on...really...I'll still be here.
Now, before we move on with the need to seek out other "MIND Fields" in our life experience, we need to understand something that is of UTMOST IMPORTANCE! I'm 100% serious about this fact: If you miss this or ignore this, you WILL FAIL in your desire to improve your mindset.
THAT - IS - A - FACT!
Do I have your attention? Yes, it IS that serious and important.
What is this "all-important" thing that must be done? I call it "R & R" (and, no, I'm not talking about Rest & Relaxation) which stands for REMOVE and REPLACE.
You must REMOVE those things that bring a negative influence into your life and REPLACE them with things that bring a POSITIVE influence into your life.
Let's use an example of someone that has decided that they want to lose weight and develop healthier eating habits. What is one thing - besides CHANGING THEIR DIET - that they must do?
Well, as part of the process of changing their diet is the process of REMOVING those things that would be tempting to their old way of eating. They must not only REMOVE those things (colas, sweets, chips, etc.) but they must also REPLACE them with healthier choices! (Be sure to listen to the podcast and/or watch the video on this - I get into much more detail than I will go into in this blog article).
In the same way, what we are talking about is another type of "diet". It's the diet (what you "consume") that you allow into your mind and thus, your mindset.
If you did your "homework" that was talked about in the last article/podcast/video, then you have identified SEVERAL things in your "home surroundings" that are definitely "hidden mines" in your "MIND Field" that can cause severe injury and/or death to your pursuit of developing a positive mindset.
Your next step is to now thing about things that you can do to REMOVE the negative mines with POSITIVE life-giving items. What can you do to REMOVE the negative influence on social media and REPLACE it with some sort of POSITIVE influence?
For one, don't spend as much time there...that's a fact that you must understand. Why? Because, especially at the beginning, it is TOO TEMPTING to spend much time there. Like someone that is trying to lose that weight and still allowing that bag of cookies to be setting out on the counter for them to see on a constant basis. You need to REMOVE that temptation! There are a LOT of people/pages that you can follow on social media that will have a much more positive impact on your mindset and life.
YES, I AM ONE OF THOSE PEOPLE! If you've not done so, you need to go to my FaceBook page by going to www.FutureYouUniversity.com and you need to plan to be there every day! I post something every day that is positive and helpful for ANYONE that is trying to improve their mindset in a positive way. Make it a habit to listen to each and every podcast that I put out and see if it doesn't help with your mindset.
Go through your list of those "Mind Fields" and take the time to go through them and figure out a "healthier" alternative for your "mindset diet". If you need some help, reach out and let me know...I'll be happy to give you some good suggestions.
Main question: How important is this for you? How serious are you about actually making this CHANGE for a better life and future? It's like the example of someone saying that they want to lose weight...if they still keep doing the same thing that they've done in the past, nothing will change and their health will NOT improve.
Do you want to improve your "odds" for success with this process? ENGAGE with me by leaving a comment here, below the video and/or on my FB page that I shared earlier. It helps to be connected to someone that will help you and encourage you along the way...I'm here for you!
Join me next time as we DO begin to discuss the "Mind Field" that comes in the area of our RELATIONSHIPS.
And, until then, whatever you do...
Make it an AWESOME day - who else is going to do it for you?
#FutureYouUniversity #MikeSpillman #Success #PsitiveMdset #PersonalDevelopment
No comments:
Post a Comment